Jan 3BASE21-15-9Power Snatch (42.5/30)Box Jumps (24/20)10min Cap*WOD First todayPause Snatch Balance (3s pause at bottom)2x3 @ 65%2x2 @ 70%1x1 @ 75%
BASE21-15-9Power Snatch (42.5/30)Box Jumps (24/20)10min Cap*WOD First todayPause Snatch Balance (3s pause at bottom)2x3 @ 65%2x2 @ 70%1x1 @ 75%
Comments