Dec 29, 2022BASEAMRAP 121 Squat Snatch (70/47.5)3 Clean & Jerk30 DUs Build to Heavy Power Snatch*Once you fail, stop and perform 3 singles at 85% of Max successful lift
BASEAMRAP 121 Squat Snatch (70/47.5)3 Clean & Jerk30 DUs Build to Heavy Power Snatch*Once you fail, stop and perform 3 singles at 85% of Max successful lift
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