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HSW Practice

Buy-in: 600m Run

10 Rds

Strict Cindy

Buy-out: 600m Run

25min Cap

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13/04/24 - Sat

BASE "Partner IWT Every 6min x3 10 Power Snatch (70/50) 400m Run *Partner B goes at 3min - Rest 5min - Every 6min x3 10 OHS 100 DUs *Partner B goes at 3min"


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