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BASE

Deadlift

3x20

*Build to a moderate weight


Partner WOD

AMRAP 20

1,000/800m Row

20 Wall Walks

 
 
 

Comments

95 Soo Chow Walk, Singapore 575382

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info@amplify-fit.com

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+65 8951 3176 (WhatsApp / WhatsApp Call)

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