BASE
5 Sets
Power Clean + Hang Power Clean to Parallel
65, 70, 75, 80, 85% 1RM Power Clean
10-8-6-4-2
Wall Walk
A.E.S 200m Farmers Carry (2x 24/16)
18min Cap
Mar 27, 2024
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5 Sets
Power Clean + Hang Power Clean to Parallel
65, 70, 75, 80, 85% 1RM Power Clean
10-8-6-4-2
Wall Walk
A.E.S 200m Farmers Carry (2x 24/16)
18min Cap
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