- 9 hours ago
- 1 min read
BASE
Butterfly Pull-up Practice
Team of 2
10 Rds (5 Each YGIG)
25 Pull-ups
7 Push Jerks (60/43)
30min Cap
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Butterfly Pull-up Practice
Team of 2
10 Rds (5 Each YGIG)
25 Pull-ups
7 Push Jerks (60/43)
30min Cap
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