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BASE

Partner WOD

2,000m Row

Then:

30 Rds

5 Wall Ball (9/6)

3 HSPU

1 Power Clean (102.5/70)

*Split Row evenly and alternate the 30 rds between partners

30min Cap



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95 Soo Chow Walk, Singapore 575382

info@amplify-fit.com

+65 8951 3176 (WhatsApp / WhatsApp Call)

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