Jan 24BASEPartner WOD5 RdsP1: 500/400m RowP2: 5 Wall Walks + 10 Goblet Squat (24/16)*Switch once both partners have completed their station. Everyone will Row 5x and WW + Squat 5x.
BASEPartner WOD5 RdsP1: 500/400m RowP2: 5 Wall Walks + 10 Goblet Squat (24/16)*Switch once both partners have completed their station. Everyone will Row 5x and WW + Squat 5x.
Comments