- Feb 23
- 1 min read
BASE
5 Sets
Power Clean + Squat Clean + Jerk
65, 70, 75, 80, 85% of 1RM CnJ
Partner WOD
AMRAP 15
400m Run (Tgt)
40 TTB (Split)
20 C2B (Split)
top of page
bottom of page
5 Sets
Power Clean + Squat Clean + Jerk
65, 70, 75, 80, 85% of 1RM CnJ
Partner WOD
AMRAP 15
400m Run (Tgt)
40 TTB (Split)
20 C2B (Split)
Comments