- innervatecrossfit
- Dec 23, 2022
- 1 min read
BASE
10-8-6-4-2
Power Snatch (52.5/35)
Thrusters
10min Cap
*WOD first today
Deadlift
3x5 @ 80% 1RM
top of page
CrossFit APFY
Search
bottom of page
10-8-6-4-2
Power Snatch (52.5/35)
Thrusters
10min Cap
*WOD first today
Deadlift
3x5 @ 80% 1RM
Comentarios