Nov 22BASEPartner Interval6 Rds Each (YGIG)5 Wall Walk10 Dual KB Front Squat (24/16)15/12 Row- Rest 1:1 -35min Cap
BASEPartner Interval6 Rds Each (YGIG)5 Wall Walk10 Dual KB Front Squat (24/16)15/12 Row- Rest 1:1 -35min Cap
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