BASE

Snatch Push Press + Paused OHS (3s at bottom)

3x (3+3) @ 70%

2x (2+2) @ 75, 80%

Snatch Balance

5x2

65, 70, 70, 75, 80%

AMRAP 3-3-4

10 C2B

15 Burpee Over Bar

Max Thrusters (52.5/35)

- Rest 1min b/t sets -

*Go until you get 60 Reps of Thruster or get Capped