- Aug 16
- 1 min read
BASE
Team of 4
6 Rds (3 Rds per pair, YGIG)
25/20 Bike or 30/24 BikeErg
30 Deadlift (70/47.5)
24 Hang Power Clean
18 STO
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Team of 4
6 Rds (3 Rds per pair, YGIG)
25/20 Bike or 30/24 BikeErg
30 Deadlift (70/47.5)
24 Hang Power Clean
18 STO
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