- Aug 20, 2025
- 1 min read
BASE
5 Sets
2min On/ 2min Off
20/16 Row
Max Wall Ball (9/6)
5 Sets
2min On / 2min Off
20 Box Jumpover (24/20)
Max Burpee to Bar
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5 Sets
2min On/ 2min Off
20/16 Row
Max Wall Ball (9/6)
5 Sets
2min On / 2min Off
20 Box Jumpover (24/20)
Max Burpee to Bar
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