BASE
Partner WOD
AMRAP 10
400m Run (Tgt)
40 C2B
- Rest 2min -
AMRAP 10
400m Run (Tgt)
80 KBS (24/16)
A WOD to help burn off some calories before the feasting starts tonight! - JL
Jan 20, 2023
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BASE
Partner WOD
AMRAP 10
400m Run (Tgt)
40 C2B
- Rest 2min -
AMRAP 10
400m Run (Tgt)
80 KBS (24/16)
A WOD to help burn off some calories before the feasting starts tonight! - JL
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