Dec 19, 2023BASE / GAIN"Deload Week"10min Bar Pullover PracticeThen:25 Strict C2B5min CapOR10min HSW PracticeThen:25 SHSPU5min Cap3 RFT21 Devils Press (15/10)9 Wall Walks15min Cap
BASE / GAIN"Deload Week"10min Bar Pullover PracticeThen:25 Strict C2B5min CapOR10min HSW PracticeThen:25 SHSPU5min Cap3 RFT21 Devils Press (15/10)9 Wall Walks15min Cap
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