info187594Jun 18, 20231 min readBASEBack Squat5x380, 85, 90, 95, 101%Front Squat4x585, 90, 95, 100% of 80%AMRAP 10200m Run10 Devils Press (2x 22.5/15)GAINBack Squat5x380, 85, 90, 95, 101%Front Squat4x585, 90, 95, 100% of 80%
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