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  • Jan 18, 2023
  • 1 min read

BASE

Kipping HSPU Drills


SHSPU

4x8


3 RFT

400m Run

100 DUs

30/24 Bike

 
 
 

Comments

95 Soo Chow Walk, Singapore 575382

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info@amplify-fit.com

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+65 8951 3176 (WhatsApp / WhatsApp Call)

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