Oct 17BASESquat Clean & Jerk2x3 @ 75%2x2 @ 80%3x1 @ 85, 85, 90%EMOM 121: 50 DUs2: 12 Burpee to Bar3: 12 DB Snatch (32.5/22.5)
BASESquat Clean & Jerk2x3 @ 75%2x2 @ 80%3x1 @ 85, 85, 90%EMOM 121: 50 DUs2: 12 Burpee to Bar3: 12 DB Snatch (32.5/22.5)
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