BASE

Power Clean

2x3 @ 75% 1RM Clean

2x2 @ 80%

2x1 @ 85%

Partner WOD

AMRAP 10

2-4-6-8-10...etc

Wall Ball (9/6)

DB Snatch (32.5/22.5)

*Partner A does 2+2, B does 2+2, then A does 4+4, B does 4+4 etc.

Select a DB weight that's heavier that what you would normally use for a WOD