Aug 17, 2023BASEBB Reverse Lunge5x10 (L+R = 2)Build in weight each set to a heavy setPartner WOD30 RFT (15 Each)5 Wall Balls (9/6)3 HSPU1 Power Clean (92.5/60)30min Cap
BASEBB Reverse Lunge5x10 (L+R = 2)Build in weight each set to a heavy setPartner WOD30 RFT (15 Each)5 Wall Balls (9/6)3 HSPU1 Power Clean (92.5/60)30min Cap
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