BASE

Partner WOD

100 Dual KB Deadlift (2x 24/16)

80 Dual KB Front Squat

60 Dual KB Hang Clean

40 Dual KB STO

20 Dual KB Snatch

400m Farmers Carry

*Share all reps, one partner must carry BOTH KBs on the farmers carry, switch as needed

30min Cap

Coach's Notes: All of the KB work today, just in case it shows up in the Open.