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BASE

Partner WOD

0 - 10min

60 Squat Snatch (60/42.5)


10 - 15min

Rest


15 - 25min

5x 100m Uphill Sprint

*Recovery Walk down

 
 
 

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95 Soo Chow Walk, Singapore 575382

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info@amplify-fit.com

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+65 8951 3176 (WhatsApp / WhatsApp Call)

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