BASE

Push Press + Push Jerk + Split Jerk

2x (3+2+2) @ 65, 70%

2x (2+2+2) @ 75, 80%

2x (1+1+1) @ 85, 90%

Partner Interval

Every 4min x5

10 TTB

10 DB Alt Hang Clean & Jerk (22.5/15)

40 DUs

*Partner B starts at 2min