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BASE

Power Clean

Build to Heavy single


12 Wall Walk

12 Power Clean (60/40)

10 Wall Walk

10 Power Clean (70/50)

8 Wall Walk

8 Power Clean (80/55)

6 Wall Walk

6 Power Clean (90/60)

4 Wall Walk

4 Power Clean (100/70)

20min Cap

*Last bar should not be more than your 1RM Power Clean

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