BASE
"Kalsu"
100 Thrusters (60/42.5)
For Time
Every min including 0:00, perform 5 Burpees
25min Cap
Coach's Notes: Scale the weight/volume so you can finish under the cap, but don’t scale “the suck” out of Kalsu.
- Feb 14
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"Kalsu"
100 Thrusters (60/42.5)
For Time
Every min including 0:00, perform 5 Burpees
25min Cap
Coach's Notes: Scale the weight/volume so you can finish under the cap, but don’t scale “the suck” out of Kalsu.
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