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  • Feb 12
  • 1 min read

BASE

Team of 3

AMRAP 25

1: 400m Run

2: Max Metre Row

3: SB Bearhug Carry (50/40)


*Can only switch stations when the runner comes back.


*Use Worm Sandbags / SB, no Dballs.



 
 
 

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95 Soo Chow Walk, Singapore 575382

info@amplify-fit.com

+65 8951 3176 (WhatsApp / WhatsApp Call)

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