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BASE

Team of 3

AMRAP 20 Holleyman

5 Wall Ball (9/6)

3 HSPU

1 Clean (92.5/60)

Max Metre Ski / Row


*P1 - Perform 3 Rds of Holleyman

P2 - Max Metre Ski / Row

P3 - Rest

Swap Stations once 3 Rds of Holleyman is complete. Score is total cumulative metres of Ski / Row

 
 
 

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+65 8951 3176 (WhatsApp / WhatsApp Call)

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