BASE
"Deload Week"
Partner WOD
AMRAP 4-4-4-5
400m Run (Tgt)
15 Synchro Burpee Over Bar
Max OHS (52.5/35) (Split)
Aug 11, 2023
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"Deload Week"
Partner WOD
AMRAP 4-4-4-5
400m Run (Tgt)
15 Synchro Burpee Over Bar
Max OHS (52.5/35) (Split)
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