- Jul 11, 2025
- 1 min read
BASE
Partner WOD
Every 12min x3
400m Run (Tgt)
40 Lateral Burpee Over Bar (Shared)
400m Run (Tgt)
40 OHS (42.5/30, Shared)
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Partner WOD
Every 12min x3
400m Run (Tgt)
40 Lateral Burpee Over Bar (Shared)
400m Run (Tgt)
40 OHS (42.5/30, Shared)
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