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BASE

"Deload Week"


Partner WOD

AMRAP 20

6 RMU

24 KBS (24/16)

36 Cal Bike

*Split reps as desired

 
 
 

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95 Soo Chow Walk, Singapore 575382

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info@amplify-fit.com

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+65 8951 3176 (WhatsApp / WhatsApp Call)

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