- Aug 9
- 1 min read
BASE
Team of 3
1,000/800m Row (3P, Shared)
30 Synchro Burpee (2P)
30 Clean & Jerk (60/43) (1P, Shared)
1,000/800m Row (3P, Shared)
30 Synchro Burpee (2P)
30 Snatches (60/43) (1P, Shared)
1,000/800m Row (3P, Shared)
30 Synchro Burpee (2P)
30 GTO (60/43) (1P, Shared)


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