Sep 6, 2023BASESnatch Balance3-3-2-2-260-70%5 SetsPaused Power Clean (2s) + Paused Push Jerk (2s) + Power Clean + Jerk60-70%21-15-9Deadlift (102.5/70)9-7-5Wall Walk10min Cap
BASESnatch Balance3-3-2-2-260-70%5 SetsPaused Power Clean (2s) + Paused Push Jerk (2s) + Power Clean + Jerk60-70%21-15-9Deadlift (102.5/70)9-7-5Wall Walk10min Cap
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