BASE

5 Sets

30 Wall Ball (9/6)

- Rest 2min b/t sets -

*P1 does 30, once done, P2 starts while P1 rests 2min. P1 starts once the 2mins is up or once the P2 finishes whichever is later.

5 Sets

20 BBJO (24/20)

- Rest 2min b/t sets -

*P1 does 20, once done, P2 starts while P1 rests 2min. P1 starts once the 2mins is up or once the P2 finishes whichever is later.