- info187594
- Aug 5, 2024
- 1 min read
BASE
5 Sets
Clean Pull + Hang Power Clean + Low Hang Power Clean + Clean
80, 80, 85, 85, 90%
Partner Interval
5 Sets Each
50 DU
15/12 Bike
10 BJO (30/24)
- Rest 1:1 -
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5 Sets
Clean Pull + Hang Power Clean + Low Hang Power Clean + Clean
80, 80, 85, 85, 90%
Partner Interval
5 Sets Each
50 DU
15/12 Bike
10 BJO (30/24)
- Rest 1:1 -
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