- May 5
- 1 min read
BASE
5 Sets
10/10 SA DB Bench
10 Box Supported Strict TTB
10 DB French Press
*Same weight for all sets
Partner WOD
Every 2min x6
P1: 250ft. SB Bearhug Carry
P2: Max KB Farmers Hold (24/16)
*Rest once P1 has completed the carry. Switch station the next round.
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