BASE

Partner WOD

500m Run (Tgt)

50 Burpee Over Bar

50 Clean & Jerks (52.5/35)

500m Run (Tgt)

50 Burpee Over Bar

40 Clean & Jerks (60/42.5)

500m Run (Tgt)

50 Burpee Over Bar

30 Clean & Jerks (70/50)

30min Cap