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BASE

Partner WOD

500m Run (Tgt)

50 Burpee Over Bar

50 Clean & Jerks (52.5/35)


500m Run (Tgt)

50 Burpee Over Bar

40 Clean & Jerks (60/42.5)


500m Run (Tgt)

50 Burpee Over Bar

30 Clean & Jerks (70/50)

30min Cap

Comments


95 Soo Chow Walk, Singapore 575382

info@amplify-fit.com

+65 8951 3176 (WhatsApp / WhatsApp Call)

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