BASE
Snatch
5x2
60, 65, 70, 75, 80%
Every 6min x3
15/12 Bike
10 Dual KB Clean & Jerk (24/16)
15/12 Bike
10 Dual KB Snatch
- Oct 4
top of page
bottom of page
Snatch
5x2
60, 65, 70, 75, 80%
Every 6min x3
15/12 Bike
10 Dual KB Clean & Jerk (24/16)
15/12 Bike
10 Dual KB Snatch