- info187594
- Oct 4, 2023
- 1 min read
BASE
Snatch
5x2
60, 65, 70, 75, 80%
Every 6min x3
15/12 Bike
10 Dual KB Clean & Jerk (24/16)
15/12 Bike
10 Dual KB Snatch
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Snatch
5x2
60, 65, 70, 75, 80%
Every 6min x3
15/12 Bike
10 Dual KB Clean & Jerk (24/16)
15/12 Bike
10 Dual KB Snatch
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