- info187594
- Apr 4, 2024
- 1 min read
BASE
HSW Practice
5 RFT
10 Strict Pull-ups
20 Push-ups
30 Squats
*With a 20/14lb vest if you have one
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HSW Practice
5 RFT
10 Strict Pull-ups
20 Push-ups
30 Squats
*With a 20/14lb vest if you have one
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