- Feb 4
- 1 min read
BASE
E2MOM x16
1: 12/10 Cal Row + 10 Burpee Over Rower AFAP
2: Rest
*AFAP - As Fast As Possible
*8 Rds Row Burpee, 8 Rds Rest
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E2MOM x16
1: 12/10 Cal Row + 10 Burpee Over Rower AFAP
2: Rest
*AFAP - As Fast As Possible
*8 Rds Row Burpee, 8 Rds Rest
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