BASE

Clean & Jerk

3 - 50%

3 - 60%

2 - 70%

1 - 80%

1 - 85%

1 - 90%

1- 95%

1- 100%

150 DU

15 Deadlift (140/102.5)

100 DU

10 Deadlift

50 DU

5 Deadlift

15min Cap