CrossFit APFY
EFFORT,
COACHED
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Here at Amplify, you don't need to be fitter to start.
You need a structured programme, coaches who know what they're doing, and a gym small enough that they notice when you're not there.
That's Amplify. Every class is coach-led, every workout is scalable to your level and every cycle is designed to produce measurable progress - not just harder sessions.
Three classes a week. Six months of real work.
You will feel the difference in a way you can name.
We help everyday people who are driven to be better.
A PROGRAMME WITH A PLAN
We follow CrossFit methodology - barbell strength, gymnastics, conditioning - with specific focuses, structured in multi-week cycles, so your training compounds over months.
Every movement scales to your actual level.
No guesswork. No random daily WODs.
A programme that builds something.
COACHES WHO PAY ATTENTION
All our coaches have 5-10 years of experience coaching.
They will correct your squat depth. They will tell you when to go heavier and when not to. They know your name, your injury history, and your next target. This is the difference between going for class and actually being coached.
A COMMUNITY THAT BUILDS
We are a small community. You will know everyone in your regular class within three weeks - not because there is a buddy system, but because every supports each other to become better every day.
We are a community that lifts everyone up,
helps each other grow,
don't judge someone based on their bad days,
wants to see everyone win and
celebrates all successes together.
3 CLASSEs.
3 weeks. $59.
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Book the trial, arrive 10 minutes early, tell the coach your starting point. They take it from there. We will guide you and scale movements to your level on day one. No one expects you to be ready - that's what the coaching is for.
If you've been putting this off, this is the version that doesn't require you to be fit first.
REVIEWS
What members say — in their own words
Not everyone starts from the same place.
These are real people at different starting points.
We do not cherry-pick the most impressive athletes.
We pick the most honest stories.
" After the pandemic, I was looking for a way to get better at managing my anxiety, so I aimed to do more of something that scares me. That was when I discovered CrossFit, which is cool because it gives me a daily dose of scary stuff I wouldn’t ever think of trying on my own: handstands, bar work, heavy lifts and all that.
It also provides me with a safe space to try, fail, and progress in acquiring new skills. More than anything, I’m surrounded by a community that constantly reminds me that the sky is the limit and there’s nothing to be afraid of.
This year’s milestone: New 1RM PRs on deadlift, front squat, and back squat, thanks to the new program cycle 🙏
This year’s target: 10 unbroken double-unders."
- Kittipat