CrossFit APFY
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WHERE EFFORT SPEAKS LOUDER THAN WORDS
We are a CrossFit facility that aims to exceed your expectations of what a gym should be. Walk in to our space and leave knowing you are empowered to be better every day. We stand apart for many reasons.
PROGRESSIVE PROGRAMMING
Our workouts are designed with you in mind. They will bring you close to, but not push you over your limits. Expect dynamic classes planned out that challenge you, yet are exhilaratingly fun.
CONSCIENTIOUS COACHING
We pride ourselves on high-quality and effective coaching to help you achieve your goals. Everything we plan and do is with intention - from the cues we utilise, to the encouragement we give. We aren't cheerleaders, nor do we give lip service.
EMPOWERING COMMUNITY
We are more than just a gym. We are an inclusive community of people that refuses to settle for anything other than high levels of effort from each other. We mean it when we say " we leave no one behind".
WORKOUTS PROGRAMMED FOR SUCCESS
BASE
Our premier fitness programme - a holistic strength & conditioning CrossFit class to build broad, general and inclusive fitness. Improve your stamina, functional strength and overall work capacity no matter your level of experience.
GAIN
Our specialized Weightlifting / Gymnastics programme to sharpen your technique, build strength capacity to reach your highest potential.
broaden your margins of experience with us
WHAT PEOPLE SAY
Amplify to me is more than a gym, it's a crossroad. The meeting of a team of dedicated coaches, and people who are on their journey to be better. Better fitness, better health, better friends, everyone having their own goals.
At Amplify, performance never comes at the cost of safety. Technique over those PRs, we play the long game. Does it mean it's easy? Oh no, even when I do the scaled down version, I question my life choices during the Base workouts. Yet find it carthartic when I hear "Time!"
Not everyday is going to be a good day, but by simply showing up and putting in the work, you already are better than yesterday."
-Desmond, Father of five