Mobility-centred class to improve range of motion and help recovery
- Soo Chow Walk
Sync is a mobility-centred programme that aims to improve range of motion, reduce risk of injury and optimize performance in the gym. The class is tailored for athletes who wish to improve their mechanics, increase strength in certain positions and ultimately expand their work capacity. Training gets easier when you’re able to move freely.
To cancel your class, please do so 2 hours in advance. A penalty of $15 will be imposed for monthly/quarterly pass holders, with 2 or more "no shows" or late cancellations.
95 Soo Chow Walk, Singapore 575382