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CrossFit APFY
This service is not available, please contact for more information.
SYNC
Mobility-centred class to improve range of motion and help recovery
Soo Chow Walk
Service Description
Sync is a mobility-centred programme that aims to improve range of motion, reduce risk of injury and optimize performance in the gym. The class is tailored for athletes who wish to improve their mechanics, increase strength in certain positions and ultimately expand their work capacity. Training gets easier when you’re able to move freely.
Cancellation Policy
To cancel your class, please do so 2 hours in advance. A penalty of $15 will be imposed for monthly/quarterly pass holders, with 2 or more "no shows" or late cancellations.
Contact Details
95 Soo Chow Walk, Singapore 575382
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