top of page
This service is not available, please contact for more information.


Mobility-centred class to improve range of motion and help recovery

  • Soo Chow Walk

Service Description

Sync is a mobility-centred programme that aims to improve range of motion, reduce risk of injury and optimize performance in the gym. The class is tailored for athletes who wish to improve their mechanics, increase strength in certain positions and ultimately expand their work capacity. Training gets easier when you’re able to move freely.

Cancellation Policy

To cancel your class, please do so 2 hours in advance. A penalty of $15 will be imposed for monthly/quarterly pass holders, with 2 or more "no shows" or late cancellations.

Contact Details

  • 95 Soo Chow Walk, Singapore 575382


bottom of page