top of page
CrossFit APFY
BASE (CrossFit)
Holistic strength & conditioning class
1 hr1 hSoo Chow Walk
Service Description
Our premier fitness programme, Base is a holistic strength & conditioning class that utilises functional movements from three modalities - weightlifting, gymnastics and monostructural aerobic / anaerobic conditioning. This programme incorporates the full complement of equipment, barbells, dumbbells, rowers, airbikes, pull-up bars, dead-balls etc to help you increase your work capacity and achieve your highest level of fitness.
Cancellation Policy
To cancel your class, please do so 2 hours in advance.
Contact Details
95 Soo Chow Walk, Singapore 575382
bottom of page