BASE

3 Sets

Snatch Pull + Hang Power Snatch + Power Snatch

60, 65, 70%

3 Sets

Snatch Pull + Power Snatch

75, 80, 85% of 1RM Snatch

3min On / 1min Off x4

30/24 Row

Max Devils Press (22.5/15)

*Stop At 60 Devils Press

*P2 goes at 2min